Feeling stuck? Whether you keep finding yourself in the same old familiar places, or wish to reduce stress, manage anxiety or depression, communicate more clearly, or feel more creatively alive and experience more satisfaction in your life, I can help you.

Somatic Gestalt Psychotherapy is for Toronto men and women who are interested in making profound and lasting change by including body awareness and movement in the therapeutic process. It is helpful for those who are interested in engaging in a creative and experiential approach to personal change. Together, we discover ways for you to move forward in your life.

Whether you feel stuck or dissatisfied, are interested in personal development, or want support on a particular issue, I can offer you a place where you can:

1. *gain a deeper and fuller understanding of your experience as it unfolds
   

2. *have a safe place where you can be heard and seen
   

3. *explore new choices and perspectives
   

4. *mobilize your energy to support your goals
   

5. *be better equipped to navigate through life's challenges and opportunities
   

Our work together is based on the understanding that what you need for your healing and growth lies within you and is revealed as your awareness of your experience deepens. By learning more about how you are, in action, outlook, and the ways you relate to others, you can participate more fully in who you are and who you become–to be who, where and how you want to be.

If you are ready to explore personal issues in a supportive and confidential environment, I offer long-term and short-term individual psychotherapy as well as group workshops.

To arrange a free initial consultation to discuss your needs and to see if this approach may be helpful for you, I can be reached at 416.402.6871.

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I look forward to hearing from you.

Danièle Massie

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